10am-3pm 26th Oct 

A transformative retreat combining crystal healing meditation, a floating sound bath, restorative yoga, breathwork and cacao ceremony .

Nourish Body & Soul | Unleash Creativity | Reclaim Your Sparkle and Immerse yourself with wellness and creativity!

Floating sound bath , Cacao ceremony/ Angel Card Readings, Restorative Yoga & Crystal Healing Mediation, Forest Bathing.

Nutritious homemade food with energising and cleansing fresh juices/ snack provided throughout the day so you won’t need to bring anything! 

Personalised Support: Benefit from the guidance of Anna Lou, who is committed to enhancing your journey of self-discovery and empowerment. 

Option to Create Intentional Jewellery: Design a piece of jewellery to embody your hopes, dreams, and desires, infusing it with your newfound energy."Embracing wellness rituals has been transformative for me, aiding my recovery from personal challenges and empowering me to continue my 20-year jewelry business with renewed energy and positivity."
Anna Lou

Agenda: 

 9.30am/10am - Welcome and homemade organic green juice

10am- 11am

Crystal Healing Session

• Discover how crystals can promote balance and positive energy flow. 

11am -1pm

Floating Sound bath / cacao and angel cards

1.30– 2.30pm Restorative Yoga

• Calm your nervous system with gentle, restorative poses.

 2.30pm-3pm closing ceremony  / Chance for swimming and forest bathing

If you want to stay longer you can enjoy these extras for FREE

 Jewellery Design with Anna Lou

• Sketch a jewellery piece inspired by your reflections and work with Anna Lou on your design.

 Forest Bathing in the Woodland

• Experience the calming effects of nature, utilizing the forest to soothe the nervous system and inspire creativity.
•  swimming is available so please bring your swimming gear. 

Crystal Healing Explanation:

Crystals have been used for centuries for their healing properties. They harness natural energy that can help balance the mind, body, and spirit, reducing stress, enhancing creativity, and promoting emotional balance.

Forest Bathing Explanation:

Forest bathing, or "shinrin-yoku," involves immersing oneself in the natural environment to calm the nervous system, reduce stress, and promote relaxation and creativity.

Date: 21st September
Secret Location: South Downs National Park, Petworth, West Sussex

Limited Spaces Available – Secure Your Spot and Shine Bright!