• Optimal Form: 200mg elemental magnesium as glycinate (highly bioavailable)

• Key Benefits:

1. 1. Promotes relaxation and quality sleep
   2. Supports muscle recovery and nerve function
   3. Gentle on digestion (no laxative effect)
   4. Aids stress and anxiety management

• 90 Capsules: 1-3 month supply (1-3 capsules daily)

• Quality Features:

1. 1. Vegan-friendly
   2. Non-GMO
   3. Gluten/Dairy/Soy-Free
   4. Made in USA

21st Century Magnesium Glycinate 200mg offers superior absorption in a gentle, stomach-friendly form ideal for addressing modern stress and sleep challenges.

Each of the 90 capsules delivers chelated magnesium bonded to glycine for enhanced bioavailability and calming effects – perfect for nighttime use or daily nervous system support. Compared to cheaper forms like oxide, this glycinate version provides effective magnesium delivery without digestive discomfort, making it a standout choice among brands like NOW.

Whether you're an active individual needing muscle recovery, a professional managing stress, or simply seeking better sleep, this supplement delivers targeted support backed by 21st Century's commitment to affordable, quality nutrition.