Bitter gourd is packed with essential nutrients like vitamins (especially Vitamin C), minerals (such as iron, magnesium, and potassium), fiber, and antioxidants, all of which contribute to overall health. One of the most well-known benefits of bitter gourd is its potential to help regulate blood sugar levels. It contains compounds like charantin and polypeptide-p, which mimic insulin and may assist in diabetes management. What is great about taking Bitter gourd as a dietary supplement is that it has none of the bitterness!

Ingredients: Bitter gourd powder, dextrin, lactose (derived from milk), bitter gourd extract powder, crystalline cellulose, sucrose fatty acid ester, silicon dioxide

Quantity: 280 capsules

Directions: Take 9 tablets per day as a dietary supplement with cool or lukewarm water. Enjoy at any time of day.